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Combat PimplesPimples is a common disease amongst young people. In the beginning there are sebaceous plugs (known as blackheads and whiteheads) in the sebaceous glands. Usually the infection causes the inflammatory process and the pimples set in. Red boils are formed and the size varies from a small seed to that of a pea. Initially they last for a few weeks then disappear leaving a temporary pigmentation. With recurring infections these boils develop into an abscess leaving behind unsightly scars. Home Remedies to Cure Pimples
Avoid eating chocolates in any form. Also avoid eating cheese except cream and cottage cheese, shell and salt water fish, very sweet, oily and starchy food because they upset the skin. Take plenty of fruits and green leafy vegetables rich in vitamin A. Vitamin A aids in curing pimples. Besides, Calcium, Zinc and Vitamin E too helps in combating pimples. Constipation puts a brake on the whole system and aggravates pimples. For this reason first thing in the morning, drink a glass of water to which a juice of line has been added. This helps in clearing the blood stream and therefore helps in clearing the skin of its blemishes and at the same time also helps in cleaning the bowels. |
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