What Makes a Face Beautiful?
First of all what is the word beauty? Beauty can be seen as the feature, qualities that combined in anything or even a living thing, which is pleasurable to the eye or mind. Definitely, one wouldn’t stay looking good forever as old age calls which can result to having wrinkles, rough and sagging skin or even loss of hair. In order to ensure one’s beauty remains intact and attractive, there are different aspects and tips to employ to achieve this aim. There are natural methods or ways to care for you and your beauty. The right supplements, whether they be applied externally or consumed, are recommended.
Generally, the cells in the body need to reproduce, and the process of cell regeneration can require a lot of energy. It would be advisable not to take foods that have being processed, liquids such as alcohol, beer or other toxins, as these can speed up the rate of the aging skin. It has also been seen that stress adds up to causing harm to the body. So, to help overcome stress, one should have a good amount of rest, sleep and be free from stressful activities. This will go a long way in making the skin glow and refreshing. Some tips on maintaining beauty are as follows;
An Antioxidant Supplement
An antioxidant is a molecule that prevents the damage of other molecules. They can be natural or man-made and can be found in fruits and vegetables. Antioxidants have been discovered to be amongst the best resources to aid the body when dealing with diseases and even aging by slowing or reducing damage and inflammation. Inflammation is a primary source of the formation of wrinkles. Antioxidants can come from spinach, grapes, nuts etc.
Reduce Exposure to the SunToo much exposure of your skin to the sun can damage it, so it is advisable to limit one’s exposure to the sun’s rays. Sunglasses will help protect the eyes, though reasonable exposure to the sun can produce vitamin D, which is very useful.
Get Enough Rest and Sleep
Having a good amount of sleep helps your skin revitalize and it repair itself. Experts say about 8 hours of sleep each night is a good goal to aim for. Some aspects of having beautiful skin cannot be achieved without having consistently good sleep.
Application of Raw Honey
One of the best sources of nutrients, vitamins and various skin solutions is raw honey. Raw honey contains antiseptic qualities, moisturizing properties, antiseptic qualities, and can act as a wound-healing supplement. It also contains nutrients to fight allergies or rashes. Honey can be used for treatment of bacterial infections, dandruff, dermatitis and lots more. Honey can be used as a supplement for the removal of spots noticed on the skin, especially in cases of sensitivity and warmness.
Exercise is the best treatment for aging skin and it works very well and fast. Good exercise can actually do what most medicines and anti-aging creams can’t: good exercise increases the circulation of oxygen and nutrients and helps to releases toxins through sweat. The latter results in firmer skin, youthful skin which is clean.
Another method of maintain one’s beauty is through the use of natural skin care products. However, with the use of any “natural” skin care products, one should exercise caution. I would strictly suggest one should stay away from, or stop using, bleaching creams, as these creams, at most times, can be harmful to the skin in future. The side effects of bleach can be very bad. When choosing moisturizers or makeup, check and research for the ingredients they contain. It would be wise to use a dermatologist prescription.
It is a fact that human skin won’t forever remain smooth, young and beautiful forever. But one can reduce some of the effects aging can have on the skin. The effects of aging varies with some as Wrinkles, eye bags, puffiness, fine lines etc. some of their remedies are outlined below.
WrinklesOne way to reduce wrinkles is by applying the combination of egg white, lemon juice and milk cream. The solution can be called egg pack solution to reducing wrinkles. The egg white serves as a thrust of anti-aging agents like omega proteins and zinc. This helps to reduce wrinkles by making the skin firm and smooth.
Application of rose water is being used as a regenerating remedy which has the ability to calm the skin. The blood circulation is being increased in the capillaries and helps reduce thread veins. The rose water pack greatly helps in reducing puffiness around the eyes. What is needed here is lemon juice, glycerin and of course, the rose waters itself. Experts recommend for it to be applied mostly at night hours.
Fine lines are caused by the failure of collagen and the elasticity of the skin. This can result from exposure of the skin to the ultraviolet sun. The skin then looks tired and stressed due to fine lines. Some remedies are outlined as follows
Application of Avocado mask is applicable to the skin for radiance and to weaken the fine lines. The avocado mask is composed of carotenoids and a good amount of vitamin E present in the fruit to prevent damage in the skin.
Strawberries as it applies don’t just serve for pleasure in eating, but it serves as an antioxidant that helps in anti-aging. It also contains vitamin C and other minerals for supplement. This can be applied once or twice weekly.
Eye bag can be seen as presence of enlargement in the tissues around the eyes, called the orbits.
Yogurt which is a fermentation of milk, which is nutritious and a source of protein, calcium and potassium. Yogurt contains some nutritious content to help keep one’s skin fully refreshed and not dried with it warmness. Banana pack which is composed of banana rose water honey and yogurt serves as anti-aging remedy. Banana contains different vitamins such as vitamin A, vitamin B. the solution is a constituent of zinc, potassium and iron for tightening the skin making it look younger and reducing eye bags.
What to Do Next
Over time, the effects of age, environmental factors, and a number of other factors can contrubute to the visible effects of age. There are a range of skin care solutions that can help reduce the appearance of fine lines and wrinkles. There are solutions that can give you the face of your dreams, making you look much younger. Visit genucel.org to find out more about the popular anti-aging solution.